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    • home
    • My Services
    • Life Balance Quiz
    • Free Content
    • Positive People
    • Contact
  • home
  • My Services
  • Life Balance Quiz
  • Free Content
  • Positive People
  • Contact

THE SOLUTION TO ALL PROBLEMS STARTS THE SAME WAY, WITH THE FIRST STEP

FREE VIDEO - DO YOU BELIEVE?

FREE VIDEO - CELEBRATE LIFE

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self-help GUIDES

Here are some free downloads for you to help kick start your change

7 stages of change (pdf)Download
Getting out of the Victim mindset (pdf)Download
Handling Stress (pdf)Download
The Self Appreciation Pledge (pdf)Download
Managing Your Anger (pdf)Download
Why Failing is OK (pdf)Download

food for thought

I AM ALONE

THEY WON'T LISTEN

THEY WON'T LISTEN

image100

When we are struggling, we tend to think we are the only one with this issue. It's important to realize that struggling is part of life & that others have overcome this before.


Click image to read...

THEY WON'T LISTEN

THEY WON'T LISTEN

THEY WON'T LISTEN

image101

It can be frustrating when someone is struggling & you have tried so many times to help them - but they won't listen. But maybe that's not the best approach.


 Click image to read... . 

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THINKING PRETTY

THEY WON'T LISTEN

THINKING PRETTY

image102

It's so important that we train our mind's to 'think pretty' & accept ourselves for who & what we are. Having a positive body image is an important part of maturity.


 Click image to read... 

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